Time vs. Process

We’ve all heard it– time heals all wounds.

If only it were true.

In all years my speaking with people after loss, particularly suicide loss, there have been those who had lost a loved one long before I had and their pain was much greater than mine. If it were true that time heals all wounds, they would have been leaps and bounds ahead of me. Instead, often they had been told to stuff their grief (mostly because it was suicide) into the back of the cabinet and move on.

Watching that pain was an integral reason why I worked so hard to process the loss of my sister, my parents, of my divorce, and the countless other losses that have happened in my life. When people ask how I was able to meet Greg and marry him and have such a good marriage, I tell them it’s because I did the work.

I trudged through the incoming surf and darkness like in the photo of the temple in Bali above. It wasn't pleasant ever and I hated every stupid minute of it, but I knew that if I wanted to go forward, it was what I had to do.

The processing road is rocky, but if you choose to stand still and simply look at it, things might get better for a time, but they’ll come back and eat away at you in a bigger, more painful way. It’s better to push yourself forward. You’ll find that sunshine, you’ll find the rainbow.

You’ll find the happiness. I know because I was there and I found it myself.

The Story Changes

I spoke at the high school where Greg teaches at two health classes a week ago. It had been some years since I’d spoken at a high school and I worried about how to tell the story of Denise's suicide, now thirty years in my rearview, to students who are fourteen/fifteen, two lifetimes for them removed from it happening.

But as I began to speak and weave parts of her story leading up to her death as well as the immediate aftermath for us, something struck me– how much the story has changed in those thirty years.

I first spoke at schools about three years after she had died, maybe less than that. Comparing it to having thirty years of happenings to share, I wondered how I filled the time previously. But I spoke in more detail about the events leading up to her death and the immediate aftermath. Those are the very things that I now weave into the story, more sidebars to other parts of what I share.

When I was living back in Naperville after my divorce and not long before I moved back to Albuquerque, my high school health teacher, Mazz, asked me to speak at his advanced health classes (there were two). Even then (now more than ten years ago), I worried what I could say that might inspire them.

After I finished speaking, a girl came up to me and told me how much she appreciated my story because they were all seniors getting ready to graduate and hearing all that I had been through made them see, “That no matter what we go through, we’ll be okay.”

I had been so focused on working through my challenges that I didn’t see how they could help others. Now it’s time to share how I made it happen.

Being True

I believe this to be one of the most challenging aspects of life– being true to oneself.

I have watched so many people throughout my life and witnessed their disappointment and sometimes anger at how things have turned out for them. I learned early (although I’m not sure how) that it was going to be a difficult road if I wanted to be who I believe I was supposed to be (and still do). I saw that it meant I wouldn’t always fit in and when things would happen, like when I wasn’t included in things, it was painful and often took years before I understood– having been able to take steps backward by then to survey the entire scene– that it was because I was different, I had a different road to walk, I had different things to accomplish.

There have been many things I could have done to make this road more like everyone else’s, dreams I could have sacrificed, but somehow I understood that wouldn’t be me.

I have been struggling with this new decade I have entered, not for the reasons I see other people struggle with it– mine is because I’ve had so much loss especially in the past two years (not to COVID– everyone has died from other illnesses and some from natural causes). I feel this sense that life is even shorter than it felt before. And there are things that have always motivated and inspired me that are now gone, things that had been with me for a long time, people who were important to me.

I am still motivated and inspired, don’t get me wrong, there aren’t enough hours in the day for all I want to do which is the other side of this dilemma I face– hitting this new decade and figuring out what’s most important to do and how to spend my time.

While I look at what doesn’t fit anymore, it’s also about making sure I stay true to who I am, have always wanted to be. When I’m out running early in the morning, it’s when I think about it the most because I’m usually in prayer (and trying to kill time while getting those miles in). By the time I finish, the list is long and the sun is shining in my office with the summer light giving an extra boost to the color that surrounds me.

I know I’m true to myself then and I use those moments to soak up the positive energy to keep me fulfilled for the continued journey.

Building Blocks

Autobiographies have always been my thing. At the core of what motivates me, you’ll find it’s figuring out what inspires others. This was part of the basis behind writing my newest book, Route 66 Dreams– in searching through the depths of figuring out who I am, I wondered how I arrived at the place I’m at. More specifically, what has motivated me to get here and what motivates me to keep going?

Last week, I mentioned that between my arriving at a new decade and effects of the pandemic, I’m finding some of those motivations and inspirations have changed. I still feel like I’m standing in a hallway of doors that have closed and waiting on some to still open (a few have opened, a few have cracked open leaving me hopeful, but not always sure what’s coming). I know that it’s up to me to open to new inspirations and motivations, yet I am still aware that it can take time to see them or become aware of them.

There is something else, however, that I’ve always understood from my own life experiences and reading those of others– we often look at someone and say, “Wow, look at all they accomplished!” But we also often don’t look close enough to see the places in their lives where– and I don’t want to use the word “failed” but instead say “things didn’t work out as planned.” While we are motivated when good things happen (it’s almost a relief for me to feel the movement under my feet, like standing on a surfboard and finally hitting the wave just right to ride it to shore). Yet sometimes the bigger motivation for us is when things don’t work out, when bad things happen, when life changes course in a way that we didn’t want or embrace. Yet it’s the way that led us to something bigger, to seeing we were capable of much more than maybe we even dreamed.

We must take time the time– and energy!– to be reflective. Yes, there is pain in reaching back to some things, maybe some things we thought we had pushed the door closed on, and yet maybe there’s still something to learn from them before we push them closed for good.

I was out running one morning last week when it occurred to me that things had changed, that I was going to have to forge a new way forward. And yet in that searching, I realized that there is a little side road through my past I need to take. I’m not really sure why, but I do know it’s one that keeps lingering, like where old Route 66 runs alongside the interstate. I’m hopeful that taking this journey another time will be a huge step forward.

Finding Balance

I have been feeling a bit overwhelmed lately. I have this sense that some days I feel pretty good, like I can move through the day and my tasks with ease, but other days I find things to be a bit more of a struggle. Then it occurred to me that it’s because my stamina for being out in the world, for being social, for being out of my head, for not having so much time to be creative (which means in my head!), is not there. I did quite have quite a lot of human engagement in the height of the pandemic thanks to my outdoor activities (my block, my neighborhood community that I would see on my runs), but what I didn’t have were the social activities and as those have increased (thank goodness!), it feels like running a race and building my strength back up.

I am grateful that things are moving forward, that people want to spend time with me, to talk to me. But I’m also finding I need to find balance in that time “in the world” with the time “in my head.”

There is no past to return to– everything has changed– and in that change, I also turned a new decade. I am learning that I can’t say, “Oh, I need to go back to my old routine” as that routine is gone because so much about me has changed in the past two years. I can’t say I like all the changes– at least the ones forced on me!– but I also see good changes about making my life more what I want it to be.

I know that all our journeys through this are unique, as we are unique people, but we all have to find a way forward somehow. Despite everything that keeps happening, I am still hopeful. I just have to make sure that I take care of myself, that I continue to find my way forward, because life is too short to be stuck in one place.

Under Construction

This month's video is about how we're all under construction– despite how things often look here on social media. Plus a sneak peek at a few new bags I'll have at the open house on Sunday!

Harnessing Fear

It has taken me a long time to make friends with fear. And I admit there are some days that I really struggle with it.

I don’t know what has created the fears I have of a variety of things. I do know that somewhere I along my life path I had to learn to embrace it because it wasn’t going anywhere. Probably what helped me the most was running competitively because it was there that I had to learn to push myself. This didn’t always go so well, however, I can say that I learned so many of the skills that I parlayed into everything else I have accomplished.

After all, we need to skills that we build– much like building blocks– to get better, to learn, to move forward. We have to start somewhere and then we keep adding, the blocks getting higher, not making a hard wall to climb but making a wall of skills we can use.

The caveat in all this is that it’s so easy to let fear get the best of us. Believe me, I know this well. And it’s the disappointment– repeated many times– that finally taught me I didn’t want to feel that way again. But that also meant I had to teach myself how to overcome it.

Self talk, taking little steps, setting small goals, were all part of embracing fear. And reminding myself that if we break it down, fear is simply not knowing what’s going to happen.

While for multiple reasons I can’t surf at this point in my life (although I am hopeful I will be able to again), surfing taught me a lot about forging past fear. The first time I got on a surfboard was one of the most intimidating things had done. After all, me of all people surfing? But I did it. I was never very good at it but I kept trying, kept reminding myself to be respectful of Mother Nature or she’ll teach you a lesson (she taught me a significant one once when I allowed the wave to get between my surfboard and me and the board walloped me in the face).

Even though I can’t surf now, I use what surfing taught me to do other things in my life as I build Chelle Summer, as I write more books and market them, wanting people to read them and enjoy them. We all have fear, but the key is, how can we use it to help us go forward?

Breaking the Loop

The loop. We all have at least one– maybe more than one, maybe more than we want to count. The loops that repeat in our heads over and over about how we feel about ourselves, about something we regret we did or said, how we think others see us. They can be endless while sending us into a downward spiral that paralyzes us.

Yes, those loops.

Those are the kind of loops that are meant to be broken. They don’t do us any good so why do we hang onto them other than we’re just so accustomed to them that they are a habit, the kind of habit that needs to be broken.

It takes a little work– I won’t deny it, I’ve spent years cutting my loops and throwing them in the Wednesday trash pick up. But once you learn how to break the loops, you become more aware of them and can stop them before they paralyze you.

The key is finding a way that works for you to stop them so you can break them. In fact, the universe might be trying to break them for you and you just don’t realize it (that phone call or text message that comes through while you’re looping? It’s probably there to help get you out of your head).

For me, I’ve learned to distract myself from the loop. The loop is negative and I know it, but I also know how hard it is to stop myself from the negative fearful thinking that ruled so much of my life. If I’m looping. I force myself to think of something happy and that means switching my mind to thinking about whatever writing project I’m working on or something that I’m sewing. Maybe even a drawing/painting that I’m not quite sure how to get onto paper.

This happened recently– I caught myself in the loop and then moved my thinking to what I was going to write the next day in the latest novel I’m writing. What would happen next in the story? What pieces was I missing? Where was I stuck that I need help to change or make happen?

I found that I instantly felt better and the loop had been thrown in the trash. Sure, the loops keeps trying to come back, pesky things that they are, but I keep breaking them. And the best part? It’s actually forcing me to spend more of my mind and time being creative. I've come to realize how much time I’ve wasted thinking about things that don’t deserve the loop.

Positive Self Talk

When I started running when I was twelve, I had no idea there was a mental side to training. Quite honestly, I thought you pretty much just went out and ran as hard as you could, pushing yourself as much as you could, that it was all about your physical body and nothing else.

But I was lucky to be quickly introduced then and through my teen years to things like self talk and how much running is about telling yourself you can do it, you can push yourself to run faster, longer. And how you learn to let go of whatever else is distracting you, bothering you so that you can keep your focus on the race. It was about learning to let go of everything that had happened at school that day (and/or at home) and “staying the course” as it was often called.

I’ll be honest and say it took me a long time to master these skills and I still haven’t in many ways. However, I do know that I use them daily to push myself to accomplish whatever tasks are ahead of me and to keep me moving forward when sometimes it feels like it would be easier to sleep in, lounge on the couch, to give up.

Last week here in Albuquerque we had wind. Then we had more wind. and yet more wind. One would have thought it was spring with all the wind we had. I woke up at 4:00 am as I usually do and the last thing I wanted to do was go run in that wind. And then swim in the wind (the gym where I swim has an outdoor heated pool).

That’s when the self talk started. First I had to get myself out the door into the cold and wind with Lilly. Then when I returned home, it was Ash’s turn for his run. And, finally, my run without the dogs.

I patted myself on the back but I still had to get myself to the pool.

I always say that I run because I can do it out the front door– if I went to the gym to run I’m not sure I would ever have developed the routine that I have. It’s hard to get in the cold car and drive to the gym. But I kept reminding myself that I could do it, that I had swum in worse conditions. And that when I was done, how happy I’d be that I’d accomplished the full workout in less than ideal conditions.

The wind made the water feel a little cool; I used that as incentive to swim faster. I tried to think of other things to make the time pass and somehow I made it to my 1,150 yards and climbed out of the pool, knowing I could stay inside the rest of the day if I wanted to.

It wasn’t easy, but each time I do this kind of workout, it makes it easier the next time I’m faced with a challenge. I don’t know that any of us ever master positive self talk but I know it’s helped me accomplish a lot more in my life than if I hadn’t had those lessons. I was lucky to have them early.

Forward, forward, forward

Don’t look back, I was often told when I was running competitively.

It was so easy to do– to look back and see how far (or near!) the next runner was behind me. Would I need to work harder to keep her at bay? Did I have the mental energy to keep up the pace, or even pick up the pace, so she didn’t pass me?

But looking back, even for a brief moment, took up not just physical energy, but time. It was that effort of the head movement that also lead to a partial body movement that slowed the running down and let that person get closer to me.

So they said not to look back.

Isn’t that true about life though, too?

Don’t look back or it will slow you down. Keep your eyes on the prize. Keep your eyes on your goals, your dreams, whatever it is that keeps you moving forward.

I was thinking about this as I was out running the other morning, finding myself looking back for no reason. I don’t know why I thought anyone was behind me (although when I run Ash, he looks back all the time, especially when we turn onto certain roads, for reasons I don’t understand). But as I did it, I thought about the effort it took to look back and the bit of time it cost me. For what?

I have always thought of the line from the Manfred Mann song, “Don’t look back/You’ve been there.”

After a year of what felt like standing in place, I’ve been trying to move forward so why would I look back? I do believe in occasional reflection of the past, after all, it’s that which reminds us of how far we have come. It might be that sometimes we need to stop for a moment, collect our thoughts, and take a quick look back to see where we have been to see how far we’ve come, but we don’t and shouldn’t do that all time.

Remember, will keep us from getting where we want to be.

The Path Forward

In the last ten days, five of my friends have lost a parent, two of them were moms that I had known a long time because the friends have been in my life since I moved to Albuquerque in 1994. And three of those friends have now lost both of their parents, a club that I none of us wants to join, but it’s inevitable that we will. We just hope it will be later than sooner.

While all our journeys are unique because our relationships with family and all the people in our lives are as unique as we are, I know that for some there is peace a parent is out of pain (emotional and/or physical). And for everyone, this is a gaping hole in their lives. For most of us, even if we didn’t have perfect relationships with our parent (really, who does? A parent’s job is not to turn us into a mini version of them, but to help us forge a path for each of us to be the unique person and have the life we are supposed to be– but that usually comes into odds with so much of who they are), typically there is no one in our lives who loved us as much as they did. I don’t know that I fully understood this until after my parents died, particularly my mom.

After the loss of a parent, we are faced with the reality that there will be no new memories nor anyone to share the past with. I often want to ask questions, wondering about things I didn’t think about until it was too late. We are, for good and bad, who we are because of them.

There has been much loss and pain during this pandemic. I know that mine started with Hattie’s death just a week before the first shutdown. It’s been a continued spiral of realizing that there is much I can’t hang onto as the world spins forward. If I choose not to spin with it, I will end up stuck and that will be more painful that letting go and letting it take me with it.

As I was swimming early Friday morning, thinking of another set of friends where the husband just found out he has terminal cancer and some other changes in not just my life, but in all our lives, I realized that somehow I will have to find a way forward. I will have to let go of so much. Maxine was the mom I used to see my at pool parties (mom of my friend Jim whom I have known forever and whom introduced Greg and I), usually finding her in the kitchen near the end doing the dishes and shooing me back outside to my guests. I am sad because I didn’t get to see her all last summer since we couldn’t gather. I feel like I was denied something, the very something I worried about when the pandemic started– the deaths of people in my life whom I wouldn’t get to spend time with before they died (I’ll also add that none of these deaths was virus related).

But I have no choice if I want to forge forward in my life, the very thing I write and speak about here. There is so much luggage that we’re still letting go, leaving a baggage claim or some getting lost because it’s not supposed to go on the next leg of the trip with us.

It’s okay to mourn what we’ve lost. However, somewhere in there we still need to go forward, to remember the good that we had, to be grateful for it, and then let it go because its path forward isn’t the same as ours.

Perspective

It pains me when Greg’s team loses (especially only the second game of the season), so much so that I found myself contemplating why on my 26-mile drive home from his school on Saturday. An early season loss isn’t a bad thing as long as it’s used as a learning experience. While my head knows that, I don’t think my heart could acknowledge it on Saturday as I left the field.

But I was quickly reminded of my own experiences in high school as a runner and how they have a deep meaning in how hard I work today. And that’s what I realized bothered me so much about the loss.

As a runner (and as I have written in the past), I worked extremely hard and when I started to experience the success of accomplishing my goals, I saw that if I continued to work hard, I would eventually have more success. There was a caveat to this though– I had a hard time overcoming the intense pressure I put on myself and the negative thoughts that plagued my mind.

Because of that, I never truly ran a race up to my potential. I left high school feeling as if I had wasted many opportunities and promised myself, especially after my sister ended her life three years following my high school graduation, that I wouldn’t allow that to happen again.

Deep inside me, that is probably the base of the fire that is always lit inside me and why I have accomplished all that I have (with still much to come!). That’s what I draw on to motivate me each day through a long list of items I want to accomplish, and what I remind myself of when life events and experiences try to drag me down. I take myself back to that teenage girl on the track or at a cross country course and remember the disappointment I felt all those times I finished a race knowing I had squandered yet another opportunity.

We don’t realize how short life is, but it provides us with repeated opportunities to grow and learn and be more than we ever thought we could be. That’s what drives me and keeps the fire inside me lit.

Finding Joy in Life

My friend Bonnie taught me so much about not just sewing, but life, too. However, there’s a vision of her that saddens me and yet also is a reminder to me of the importance of how we live our lives. She shared much about her life which– like many of us– was littered with disappointments and losses. Her mother had disappeared at some point after Bonnie was married– mental illness taking over– and Bonnie was never able to find her again. Her daughter Sadie suffered some of the most extreme bipolar that I’ve been exposed to.

There were many other things, but I know those two haunted her and I have a vision of us sitting in her crafting room in the later evening hours, her smoking a cigarette, and her face filling with sadness as she shared stories about her life. I knew she was disappointed at much of how her life turned out, finding happiness in cutting and drying her lavender for potpourri, making quilts, devouring a new copy of Martha Stewart or a quilting magazine that had arrived in the mail that day. Or the show and tell she insisted we had when I would arrive for an evening of working on a project.

While he never said it, I also had the sense that my dad was disappointed with life, too. Quite honestly, I don’t really know what his goals and dreams were. My mom said once he wanted to leave her and take off for California and another time she told me that he was an enigma. He shared little, letting his pain simmer while he drank another beer and smoked another cigarette.

I get it. We get older and we question our decisions. Did we choose the right next chapter? The right next road? Did we miss an opportunity because we chose something over another? The routine of life can bog us down. The bills that force us to keep showing up for work rather than be the footloose and fancy free we believe would be more exciting. It’s easy to let sadness and anger boil over when we seemingly believe the grass is greener on the other side.

And that’s when it’s important that we reach back into our lives to find that time that filled us with hope, a time when we believed the world was our oyster and nothing (nothing!) would get in the way. When I feel down for whatever reason (I work at home– I am left alone with my thoughts much of the day– that isn’t always a good thing for someone who has been taught from my doctorate to dissect a lot), I reach back to that time in my life. I might play a song, bring back a memory. Just something that reminds me that I’m not where I want to be. And I can still get there.

Stay the course. The dreams are still alive. The joy is still there. Sometimes it gets lost and it’s up to us to uncover it. Never forget it’s always there waiting to be found again.

Sitting In Darkness...With Others

I will be the first to say that I hate darkness. I believe darkness is important because we need to rest, living things needs to rest, and it reminds us how much we appreciate daylight. But I thrive in the daylight, in the sunshine, in seeing the sun come up over the mountains.

However, a long time ago I learned that you can't impose your light on someone else when they need to be in darkness. It's not that they are planning to stay there long– we should know this from our own experience when something happens to us– it's about processing through what has happened.

When someone dies, when we learn disappointing news, when we feel defeated by life, or whatever it is, sometimes we need to stand in the darkness and mull it over before we can move forward with the journey.

When it happens to someone else, we should remember the same. They will move forward but in that moment they don't need to be reminded of all that they know. They know it, they just need a few moments to rest where they are. Let them be there, sit with them, and remember just because you're in their darkness doesn't mean you have to be stuck there. You're there for someone you care about, your light is still with you.

Soon they will pick back up again and head towards the light, tired of darkness and ready to move on. Then you can remind them of all that they have and how much you appreciate the light.

A New Year...Where Will We Go?

Happy 2018, Everyone!

While I believe that we can start fresh at anytime, there is something to be said for the calendar rolling around into January 1. We come off the holidays– when we've most likely been busy– and then we get (I hope you did!) a holiday break. The new year rolls around and suddenly it feels like all the Christmas lights and decorations should be put away until at least Thanksgiving. Personally, I usually want to clean out all of my closets this time of year. I feel as if it's time to let go of the old to invite the new to come in.

This year is starting out a little differently than years past have and I'm embracing the journey of my job going half time to free up a large chunk of my daily time. However, we were in Los Angeles for the new year (and managed to get colds as happens sometimes) so I didn't feel like I could truly start the new year until we came home– and put everything away (although we had taken care of the Christmas decorations before we left).

For me, Los Angeles still remains a very inspirational place. I can't explain it except that it seems that I woke up one day when I was about thirteen and knew it was where I wanted to go. I didn't get there until the summer after I graduated from high school and obviously I never moved there. I joke that I only got as far as Albuquerque. 

Through a series of events, I've been given opportunities that take me back there and as we were driving down the 110 after having dinner with friends in North Hollywood, I was thinking how it still inspires me to be there. That's topped with the many signs of both my parents (through songs on the radio and coins) that don't usually happen here in Albuquerque.

Now that I'm home and everything is put away, the lists made to make the most of this opportunity of time I have been given with job going half time just a month ago, the hardest part for me is being patient with myself. There is much I want to do and I know my timeline. My hope is to spend 2018 with my nose to the grindstone and see what kind of opportunities I can create for myself through all my creative means. I want to take advantage of the time placed in front of me– it is a gift– and see where I land a year from now.

I have lists, goals, and dreams. The key is being patient with myself that there will be enough time to do everything, to know that I will land where I'm supposed to be. And to listen to voices which who are guiding me and leading the way.

A Little Disconnection for Creativity's Sake

One of my constant challenges is that I am not where I want to be professionally. Soon there will be some changes in my daily life that I'm trying to remember are the universe's way of helping me to move forward even though it doesn't feel like it in the present moment. It's like I'm stepping backward so that I can take more steps forward.

However, the hard part is making sure I don't think too much because that can easily become paralyzing of all my worries. Instead, my motto seems to be, "Create more, think less." I have a slew of projects and ideas and I have to keep myself from being derailed from worries about money, (will we have enough?), about rejections from my query letters to find an agent (is this really a good manuscript or should I scrap it?), and about wondering if I am on the road I'm supposed to be on.

Social media has been huge for me to be able to share with the world what I create– and also to help other people work through suicide, grief, and feelings of hopelessness. But recently I have come to realize that it's taking up too much of my time and it's also stifling my creativity.

I am not going on hiatus at all. In fact, the only person who will probably notice a difference is me. As I will actually have to spend less time at my laptop in the future, it just means I won't be seeing all the notifications right away Essentially, I'll choose the times I look at my phone and laptop rather than looking at them what feels like all the time. In the past week I knocked out one bad habit I developed when I worked with people overseas– checking my email when I get up in the morning which then led to also checking Facebook and Instagram, too. Now I don't look at them until I'm totally done with my workout and running/walking the dogs. It gives me a few extra minutes in the morning and I've come to realize I'm not missing anything by looking at them so early (especially because most of my email anymore is advertisements).

By disconnecting a bit– and looking less in the evening so I can read more– I will be creating more and have more to share with the world. Again, what looks like a few steps backward is really going take me forward faster. After all, I have swimwear to create and a new manuscript that is waiting to be written.

What keeps you going?

When I was a senior in high school, I remember going through a challenging period that spring. Without looking back into the extensive journals I wrote, what I can best recall is that I was a little worn out on the routine. There was a long day of school and homework and then track practice. And while I was learning how to set goals, work toward them, and accomplish them, it felt a little monotonous.

I remember feeling attached to a television show called "Island Sun" (Hey, I can hear those snickers from here!). It starred Richard Chamberlain as a doctor in Hawaii and I believe he had a son. I couldn't tell you anything else about the show except that those were the days when we had to wait another week to see what happened next. There was no bingeing on anything like we take for granted now.

My wise track coach Marty Bee told me that if that was the thing that kept me going, that was okay. And since then I have always asked myself that during times when I feel depressed, bored, or challenged in some way. There must be something small that keeps us going and we can use that to propel us forward until life starts to feel more hopeful or happy or peaceful (whatever it is we believe we are lacking).

I have always said that I believe we all have an ember of hope burning inside of us. Unfortunately, many times that ember doesn't seem to be burning because of the constant barrage of life events we are faced with. But in times of challenge we should always take a step back and look around us. There is always something we can see or think of that keeps us going. Symbols of hope– that's what I called them when I doing talks about moving forward through grief.

What are your symbols of hope? I asked people. We often forget that it's the little things in life, the sunshine, the change of seasons, the time we spend with people, that keep us going. Sometimes we get caught up in the challenges and difficulties and forget what's right in front of us. 

And once we let go of our challenges and focus on whatever is keeping our ember burning, we realize how much better we feel. And hopeful. We can feel the ember burning brighter.

Where do I go?

I'm not very good at standing in one place. I see that there is too much to do, too much that I want to do. And yet sometimes life holds me in places which quite honestly don't make me very happy. I keep working hard, I try not to let it get to me, but then I reach a point where I'm not even sure if I'm doing what I'm supposed to be doing. 

This might be where I'm supposed to be. I might be questioning everything because I'm confused while standing still, but that also doesn't mean I have to like it. I remember once in a conversation with a priest about something similar to this. 

"You can tell God you don't like it," he said. "That doesn't mean it'll change."

There are times in our lives where we feel like everything is moving forward– maybe not perfectly as nothing ever is perfect– but we can feel the people mover under our feet taking us forward as we also walk forward. And yet there are other times where we maybe don't feel like we're in darkness, but instead at that time right before light appears, before the sun comes up, and yet, there isn't any sun. Yet.

Yes, that's where I am at with many aspects of my professional life. I had long thought that this part of my life would be in a different place than it is right now. And so I continue to create, continue to make the most of each day, and believe that something will breakthrough and major– positive– change is coming. 

Until then? Here I am making the most of it.

Seeing Past Darkness

The photo of this beautiful sunset was taken in my backyard a few weeks ago. I never posted it on social media because no matter what angle I took it at, I couldn't escape the pole or the countless electrical, phone, and cable lines that come from the pole. On social media, we have the choice to choose how we portray our lives and I am honestly embarrassed that my house has one big detractor: this pole. 

My house was built in the 1950s and the city of Albuquerque has never buried these lines. So each time I go outside to take photos, I am constantly trying to find way to avoid the pole and the lines. 

But I know that reality is that I can't erase this pole from my life (at least until we move to a different house) just as I can't erase any darkness I have experienced. It's part of me and part of who I am today. I choose to post photos of what I create because that's what inspires me and keeps me going, being creative. My life isn't perfect and there are challenges I choose not to share because I don't see any reason to share them. I work through them and I stay hopeful that my frustrations will turn into something better. And I keep working hard even though I feel like I'm on a very slow road to get my life professionally where I'd like it to be.

I have written and spoken many times about how I have found hope in the sunrises of Albuquerque, how when I'd ben out run-walking my dog Chaco and– despite the darkness I'd endured the day before particularly of then having a spouse who suffered a head injury– it would feel like the sunrise was a clean slate to a new day. Hope. Darkness can't last forever a friend once said. The sun has to come back some time. 

Several years ago I was reading my high school journals and was surprised to find how much mental pain I found myself in as a fifteen year old experiencing a stress fracture in my foot that kept me from running much the spring of 1987. I have no recollection of having feelings of wanting to end my life, but there they were written in my hand writing. I don't believe that I would have done anything about the feelings, it was just an escape from the frustration I felt and not understanding that the injury would eventually heal and I'd be able to run again (which I happened by that summer).

It speaks to my life though as I work through challenges and losses. While sometimes it's annoying (well, all the time!) that I continually experience these, I try to learn and grow from them. I ask myself what I can to do to make myself feel better. I can look back on the road behind me and see how far I have come.

Last week Greg and I went out house stalking– I had found a house online for sale nearby and we drove by after dinner one evening. When Greg realized no one was living there, he pulled into the driveway and we walked around to the back of the house to see how large the backyard was. I was immediately drawn to a view of the city toward the mountain, one they had neglected to include in the online listing.

"Look at that view!" I couldn't stop saying.

Then Greg laughed and said, "Look up. You're never going to escape it."

And right there in the middle of the view was a pole just like the one in my current backyard. 

I hadn't seen it because I looked past it, just like I look past the pain and darkness to see the light and the hope.

Easter Perspective

I had taken some time on Saturday morning to photograph the dogs– Hattie and Lilly– for Easter. Neither one was happy with me (although after they ran off when I told them we were finished, Lilly hurriedly pushing the bunny ears off her head, they were easily swayed back into happiness with treats) and later I told Greg about how obvious it would be when I posted the photo on social media Sunday morning.

"No one is ever happy on Easter," he said. When gave him a funny look, he added, "Everyone is uptight about something."

Then I remembered the Easter Sundays of my childhood: we were always late for mass. I have no idea why and I never asked my mom when she was alive because she always got upset and accused me of thinking she wasn't a good enough mother. But the church filled up early and it meant we were left standing in the entry way listening to mass. For an hour. 

In that hour I had little understanding of what Easter meant. Yes, I'd taken religion classes growing up, but honestly it didn't mean a lot to me.

Then about six years ago, the same time I had returned to going to mass weekly, I found myself leaving Easter mass wanting to sing, feeling the happiness of coming out of darkness into the light. And each year since then, Easter has come to mean more to me.

I'm sure that I could argue that I'm older now and I "get" it more than I used to but I believe it's just a sense of having traveled multiple journeys of finding myself in darkness and having to seek out light. Each year Lent reminds me that there is hope, that we can get to the light, to the sunshine, that we don't need to be scared.

And a beautiful, cloudless sky– like we had in Albuquerque yesterday– doesn't hurt.