Chelle Summer

goals

Where Hope Resides

Michelle Rusk

It’s hard to believe it’s the start of August and that Greg went back to school yesterday. I’m always reminded, as we head toward fall, that September is the month we put extra effort into suicide prevention with National Suicide Prevention Month and World Suicide Prevention Day.

But there have also been some deaths lately, a death here in New Mexico that no one is saying is a suicide unless one reads between the lines and the death of Sinead O’Connor who couldn’t seem to find peace in herself and then the suicide of her son that made it even more challenging.

All this together started me thinking on what my message September is this year and I realized it’s going to be much different than usual although not a new message for me.

It’s about where we find hope.

I don’t know why, but so often my head the phrase, “where hope resides” travels through and it did last week as I contemplated these deaths and the emotional pain that these people- and so many others– feel.

Life feels so much more challenging these days than ever before- we remain divided and angry. There has been change that makes sense to some and not to others. Even going to a restaurant has come to feel like a chore when you don’t know if they have enough staff to feed you (another topic for another day). Sometimes finding joy feels sucked away with the vacuum cleaner in this change.

When I find myself getting down, the question comes floating through– where does hope reside? In some way, it does in this photo of sunrise in the rice fields in Ubud, Bali. A new day always means a new start. And no matter how difficult the day before was! There is something about darkness giving way to light. After all, it can’t stay dark forever, the sun has to come back.

Perhaps instead of a message this year, a statement of inspiration, I’m issuing my own challenge to everyone (a good challenge, I’d like to think!): where does your hope reside?

How I Finished Writing "Route 66 Dreams"

Michelle Rusk

I don’t often talk about it, but when I was four years old, I had eye surgery to tighten the muscle in my right eye. The surgery went well, however, it turned out I was allergic to anesthesia and I have horrible memories of my hospital stay because I was miserable.

It took me a long time to realize how that experience, despite the fact that my maternal grandfather was a doctor and I was raised around medicine, left me fearful of hospitals.

Four years ago, I had surgery to remove my uterus because fibroids that had been removed once before came back. It was absolutely worth it, but for those three weeks prior to the surgery, I found myself more scared than I was willing to admit because of one thing– I had to spend the night in the hospital.

While I knew I’d be okay, I also had this fear I’d been carrying around with me for all these years and I was always proud of myself for managing not to have a hospital stay. Before the surgery though, I had to find some way to cope, some way to make the most of those three weeks rather than sitting around and dreaming up all the bad things that could happen.

First, I set to work and finished recovering the outdoor patio cushions I’d been working on. Then I realized I also needed to finish the manuscript I was writing– get the rough draft finished so I could put it away. I devoted more time to Route 66 Dreams in those three weeks and also to the research I needed to do at the library because it took place in 1986 (the 1986 newspapers weren’t available online and instead I had to take a trip to the university library and then one of the city libraries for the microfilm).

It wasn’t easy but I found it was a good way to train my brain. Instead of ruminating about my unfounded fears regarding surgery, I had to keep my head on the Danielson family road trip that I was writing about. When I showed up for surgery that June 1 morning, I had put them away for a while, giving myself distance from the manuscript while I also needed the time to recover from the surgery.

I was still scared, but at least I hadn’t spent three weeks staring at the ceiling, playing all the loops of what might happen. Instead, I learned a lot in that time while also facing one of my biggest fears. And I created something I’m proud to say is mine.

The Olympics

Michelle Rusk

I suppose it was just as well I was out of the room when they exintinguished the torch on the taped version of the closing ceremonies last night. My hope is that in two years, in time for the next games (summer), things will be different in a better way.

My sister Karen, Greg, and I all lamented how we weren’t excited for the Olympics a few weeks ago. I can’t speak for Greg, but for Karen and I, the games were a big deal in our family. I can recall all of us gathered in front of the tv to watch bobsled and figure skating in 1980 at Lake Placid and then track in the summer of 1984 in Los Angeles.

For the past year or so, I’ve been spending more time tracing back in my life where my dreams were born and what inspires me. In a major way, it has been the Olympics. It’s where my unfulfilled running dreams were born, but those dreams taught me about goal setting, dreaming big, working hard, and the idea that we can achieve something we set out to do (although my case it was a long list of things outside of running competitively, but I don’t believe I would have accomplished any of it without dreaming about winning that goal medal in track).

Denise and I watched a lot of Olympics together and in the late 1980s when Mom worked for Midway Airlines, she took us to Colorado Springs to see the United States Olympic Training Center, a place I would spend the summer working as an intern at USA Boxing the summer of 1993, just months after Denise’ suicide.

That summer put me in the thick of our athletes, especially in the cafeteria where we all ate (Bonnie Blair sat behind me one day). I worked the 1996 Atlanta summer games and in 2002, I carried the torch here in Albuquerque as the flame made its way to Salt Lake City.

The Olympic games are a part of the fabric that I continue to weave and call my life. I am saddened by a whole slew of things that have happened, of knowing how many people aren’t excited by them (we found ourselves getting more into them as the eighteen days wore on), and I hope that the changes that need to be made can be made to make them stronger and change them as our society has changed much in recently years. We are in a reckoning with so much and the Olympics are no exception.

Probably what saddened me the most though, was the comment in an article about how much NBC paid for the games, saying how they one had been something that brought us together. That wasn’t the case at all this year, like so many other things.

Still, I hope that in 2024, the rings that have been separated will be glued together stronger than ever. After all, how many other dreams were born through the Olympics besides mine? I hate to imagine life without something that has made such a difference for so many of us.

Breaking the Loop

Michelle Rusk

The loop. We all have at least one– maybe more than one, maybe more than we want to count. The loops that repeat in our heads over and over about how we feel about ourselves, about something we regret we did or said, how we think others see us. They can be endless while sending us into a downward spiral that paralyzes us.

Yes, those loops.

Those are the kind of loops that are meant to be broken. They don’t do us any good so why do we hang onto them other than we’re just so accustomed to them that they are a habit, the kind of habit that needs to be broken.

It takes a little work– I won’t deny it, I’ve spent years cutting my loops and throwing them in the Wednesday trash pick up. But once you learn how to break the loops, you become more aware of them and can stop them before they paralyze you.

The key is finding a way that works for you to stop them so you can break them. In fact, the universe might be trying to break them for you and you just don’t realize it (that phone call or text message that comes through while you’re looping? It’s probably there to help get you out of your head).

For me, I’ve learned to distract myself from the loop. The loop is negative and I know it, but I also know how hard it is to stop myself from the negative fearful thinking that ruled so much of my life. If I’m looping. I force myself to think of something happy and that means switching my mind to thinking about whatever writing project I’m working on or something that I’m sewing. Maybe even a drawing/painting that I’m not quite sure how to get onto paper.

This happened recently– I caught myself in the loop and then moved my thinking to what I was going to write the next day in the latest novel I’m writing. What would happen next in the story? What pieces was I missing? Where was I stuck that I need help to change or make happen?

I found that I instantly felt better and the loop had been thrown in the trash. Sure, the loops keeps trying to come back, pesky things that they are, but I keep breaking them. And the best part? It’s actually forcing me to spend more of my mind and time being creative. I've come to realize how much time I’ve wasted thinking about things that don’t deserve the loop.

Keep Looking Up– and Ahead

Michelle Rusk

This is how this morning felt– like there was an endless staircase, only going up, ahead of me. I didn’t really want to run or swim or tackle the long list that awaits me. It’s January and, while I continue to step forward in my life, it’s a lot of work to keep my feet going forward rather than stopping when it feels like this month could be more endless than usual (why can’t it be 28 days like February?).

The losses keep coming– so many deaths, not many from COVID in my life, but from other causes or people who are, well, old and it’s their time to move on. I have the sense that many people aren’t supposed to travel with us in our different world.

We have all changed. The world has changed. I heard a quote yesterday that said, “We have to figure out how to stitch our past to our future.” We have to weave them together without many loved ones, without familiar routines that we miss, and the pieces of our lives we thought would always be there for us. While this virus feels endless, it will end, but everything will not be the same.

We have to find how to make it with this “new” world and “new” life. We need to find our happiness in new things while we’re still grieving all that we have lost. Obviously, seeing how people are struggling to cope, this isn’t an easy task. However, our focus should be on making do with the new rather than continuing to look back at what was and what won’t be again.

We all have choices. We can stay where we are, stuck and unhappy. Or we can grin and bear the discomfort and find a new path ahead of us. What we can’t always see is how great a new path can be. But we must take those first steps to find out.

Our Lady of Guadalupe

Michelle Rusk

While I didn’t get to to mention it yesterday on social media, my birthday is really about the Feast Day for Our Lady of Guadalupe.

I had some birthdays along the way that were awful for a variety of reasons. I wasn’t aware of the significance of Guadalupe until I came to New Mexico and slowly found her becoming part of my life. When I’m at church– even in another town or state where there might be a Guadalupe statue (because I travel mostly between New Mexico and California where she is part of the culture), I will light a candle and say a prayer to her.

I always ask her to guide and lead me, to help me with my writing, and to make sure I do the things I’m supposed to do. I believe life has larger, more significant things for me to do and I don’t want to miss them.

The inspiration is coming fast and furious and I’m holding on during the holidays, hoping I can harness it when everything quiets down in January. I’m starting to realize that it’s like Guadalupe is constantly whispering in my ears ideas and bringing me inspiration.

Yesterday, however, the day that we share, was about honoring the last year, the prayers, the inspirations, the accomplishments. While I continue to be inspired, it is important to take that day, that step back, and acknowledge all that’s happened. With her in my life, my birthday has become a more meaningful and spiritual day.

I did that with mass in the morning and a small dinner party with some of the more spiritual people in my life, especially Veronica who is from Mexico and knows more about Guadalupe than I ever will.

Thank you, Guadalupe. I look forward to what we’ll do in the year ahead with you continuing to lead me.

Positive Self Talk

Michelle Rusk

When I started running when I was twelve, I had no idea there was a mental side to training. Quite honestly, I thought you pretty much just went out and ran as hard as you could, pushing yourself as much as you could, that it was all about your physical body and nothing else.

But I was lucky to be quickly introduced then and through my teen years to things like self talk and how much running is about telling yourself you can do it, you can push yourself to run faster, longer. And how you learn to let go of whatever else is distracting you, bothering you so that you can keep your focus on the race. It was about learning to let go of everything that had happened at school that day (and/or at home) and “staying the course” as it was often called.

I’ll be honest and say it took me a long time to master these skills and I still haven’t in many ways. However, I do know that I use them daily to push myself to accomplish whatever tasks are ahead of me and to keep me moving forward when sometimes it feels like it would be easier to sleep in, lounge on the couch, to give up.

Last week here in Albuquerque we had wind. Then we had more wind. and yet more wind. One would have thought it was spring with all the wind we had. I woke up at 4:00 am as I usually do and the last thing I wanted to do was go run in that wind. And then swim in the wind (the gym where I swim has an outdoor heated pool).

That’s when the self talk started. First I had to get myself out the door into the cold and wind with Lilly. Then when I returned home, it was Ash’s turn for his run. And, finally, my run without the dogs.

I patted myself on the back but I still had to get myself to the pool.

I always say that I run because I can do it out the front door– if I went to the gym to run I’m not sure I would ever have developed the routine that I have. It’s hard to get in the cold car and drive to the gym. But I kept reminding myself that I could do it, that I had swum in worse conditions. And that when I was done, how happy I’d be that I’d accomplished the full workout in less than ideal conditions.

The wind made the water feel a little cool; I used that as incentive to swim faster. I tried to think of other things to make the time pass and somehow I made it to my 1,150 yards and climbed out of the pool, knowing I could stay inside the rest of the day if I wanted to.

It wasn’t easy, but each time I do this kind of workout, it makes it easier the next time I’m faced with a challenge. I don’t know that any of us ever master positive self talk but I know it’s helped me accomplish a lot more in my life than if I hadn’t had those lessons. I was lucky to have them early.

Lenten Journey 2020

Michelle Rusk
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I have written on social media recently that I feel like I am on a journey of crossing a murky lake, much like the one in the photo above. While we have been taught that Lent is about crossing a desert, for me, this year it’s about the murky lake.

I’ve been crossing the desert for years for Lent and in other times of my life and this year I felt the need to change things up. While I always feel that Jesus, Our Lady of Guadalupe, Saint Rita, and Saint Monica travel with me, this time they are in a boat rowing alongside of me, cheering me on, helping me to see the way to the shore ahead.

And for many years I wrote here that I felt I needed to put more effort into letting go at Lent although that changed a few years ago. I’m not saying I’m good at letting go (excuse me while I fall off the ball I sit on and laugh on a few minutes), but I needed to do something different. The last few years it’s been about working steadily on a writing project during Lent.

Part of this stems from the fact that the writing, sewing, and creating are coming at me strong and it’s hard to keep things in check and make sure that I stay focused and complete things, not just start them and move on. There are several unfinished writing projects and my thought was that if I keep my focus on one during Lent, keeping my nose to the grindstone and staying the course, the goal is to have the rough draft completed by Easter.

It sounds easy and the first week or so, once I get started, isn’t so hard.

But the hard part comes a few weeks in when other ideas creep into my head, I get distracted wanting to do other things. It’s at that time that I want to climb into the boat, dry off, and not work so hard for a while. Ah! But that’s the third lap of the four-lap (1600-meter) race around the track, the lap when you need to work the hardest to bring you momentum for the final lap.

That’s when the Lenten Journey gets tested. Can I do this? The finish line isn’t that far away, but just far enough away that I can’t see it.

Here I am, work having started slowly, talking myself up, and getting ready for what will be worth it come Easter: a completed rough draft of another novel.

There is something to be said about the reminder that we should take this journey each year. For me, it makes me stronger and reminds me that I can do it. And I’ll be even stronger next year.

Hitting the Reset Button

Michelle Rusk
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This weekend is Memorial Day, the official kickoff for summer. And also the time we plan everything that we're going to do this summer. However, what usually happens come Labor Day– the end of summer and start of fall? Often we find ourselves looking back on summer and wondering, "Wait, I had all these things I was going to do! What happened?"

The end of May is the perfect time to hit the reset button, both on what we had hoped to do this year but also what we want to do this summer.

Have we made headway on those goals we planted the seeds of back in January? If not, it's the perfect time to rethink them and maybe tweak them so that we're more likely to accomplish them. If the goal was too big and we easily felt lost and gave up, how do we break the goal down into smaller pieces to make it more manageable?

And if we have made strides in accomplishing our goal (or goals!), what do we want to accomplish next? How do we keep ourselves interested to keep moving forward? What new goals can we set?

Many people see summer as a time to slow the pace down– and that might be our goal for the summer– reading more, spending more time with our families, doing more creative activities.

Whatever you do this weekend, take a little time to reflect on where you're at and where you want to go this year. The start of summer is the perfect opportunity– and a three-day weekend!– to step back and make sure you don't reach Labor Day wondering where summer went. And everything you wanted to accomplish with it.

Big goals, little goals, keeping them all in check

Michelle Rusk
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I don't talk about it much on social media but I spend part of each of my work days writing. That might be actually writing, revising, reading, researching, or some other aspect that goes into creating a novel. It all ebbs and flows based on what I need to do.

I have given myself this year (2018) to focus on not just Chelle Summer but also the writing part of me. However, writing isn't really something that transforms well into social media photos so most of what you see if related to the visual creative side to me, Chelle Summer.

Last week was a challenging week and I had a really hard time getting much accomplished. Now Greg will tell you that I do more before 7:00 am than most people do in a day but, to me, there is always more I want to do. Part of that stems from the losses in my life and the sense that none of us are promised anything, that life can change in many ways in an instant and we better make the most of the day ahead of us.

While last week I was able to keep up with things, meaning keeping the desk clean, email caught up on, and the house vacuumed, there wasn't much happening on the creative side. By the end of the week I was feeling a little depressed. Until I tried a new recipe for Rice Krispie treats on Thursday.

And when I did that, I was reminded that when you are working on big goals, the kind that might not manifest for a least months if not years, it's important to balance that with smaller goals, giving you a sense of accomplishment in the meantime.

So as I continue to mold manuscripts (yes, there is more than one) like a piece of clay, I sometimes need to remind myself that I also need to do smaller creative endeavors that move quickly and let me stand back and have that sense of accomplishment while I'm working on something bigger.

On Sunday I purposely chose two items that I knew I could finish in a day (a painting I had started and two pillows I was making) so that I could walk into a new week feeling that I was already on my way to a much more productive time.

It worked.

100 Pages for Lent

Michelle Rusk
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I believe that Lent is about finding a way to make yourself better, to do something that challenges you to work on growing closer to God. 

It took me a while to figure out what I wanted to this year. In fact, Lent had already started and I still wasn't sure what I was going to do. But then through a series of thoughts and writing, I realized what I wanted to challenge myself to do was write 100 pages in March.

It meant five pages a day during the week when I typically do three with several days off during the month to accommodate life events and schedule changes. It also meant doubling the 50 pages I usually write in a month.

But I believed that it would draw me closer to God because it would bring me the stories I'm supposed to write.

I won't say it was easy– it wasn't supposed to be– and there were days I had to focus harder than usual, or let go of other things I wanted to do, to make sure I had the time to write. Several days I wrote ten pages to make up for other days when I knew things were coming (or didn't know in the case of getting call to do television extra work– it helped that I'd gotten ahead the day before shooting!). 

There was an incredible amount of accomplishment each day that I forged forward toward my goal and also that the creativity kept coming. I didn't lack for material write which helped. And reaching 100 pages felt like a milestone– probably only the second time I've accomplished this in a month.

Finally, it gave me the sense that I'm doing what I'm supposed to be doing and as I said in my blog two weeks ago, there's thought that keeps coming to me–

"Keep writing and you'll get where you want to go."

I'm now 100 pages closer to that goal thanks to Lent. 

A New Year...Where Will We Go?

Michelle Rusk
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Happy 2018, Everyone!

While I believe that we can start fresh at anytime, there is something to be said for the calendar rolling around into January 1. We come off the holidays– when we've most likely been busy– and then we get (I hope you did!) a holiday break. The new year rolls around and suddenly it feels like all the Christmas lights and decorations should be put away until at least Thanksgiving. Personally, I usually want to clean out all of my closets this time of year. I feel as if it's time to let go of the old to invite the new to come in.

This year is starting out a little differently than years past have and I'm embracing the journey of my job going half time to free up a large chunk of my daily time. However, we were in Los Angeles for the new year (and managed to get colds as happens sometimes) so I didn't feel like I could truly start the new year until we came home– and put everything away (although we had taken care of the Christmas decorations before we left).

For me, Los Angeles still remains a very inspirational place. I can't explain it except that it seems that I woke up one day when I was about thirteen and knew it was where I wanted to go. I didn't get there until the summer after I graduated from high school and obviously I never moved there. I joke that I only got as far as Albuquerque. 

Through a series of events, I've been given opportunities that take me back there and as we were driving down the 110 after having dinner with friends in North Hollywood, I was thinking how it still inspires me to be there. That's topped with the many signs of both my parents (through songs on the radio and coins) that don't usually happen here in Albuquerque.

Now that I'm home and everything is put away, the lists made to make the most of this opportunity of time I have been given with job going half time just a month ago, the hardest part for me is being patient with myself. There is much I want to do and I know my timeline. My hope is to spend 2018 with my nose to the grindstone and see what kind of opportunities I can create for myself through all my creative means. I want to take advantage of the time placed in front of me– it is a gift– and see where I land a year from now.

I have lists, goals, and dreams. The key is being patient with myself that there will be enough time to do everything, to know that I will land where I'm supposed to be. And to listen to voices which who are guiding me and leading the way.

Be Fearless

Michelle Rusk
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While I don't know why, I have let fear drive much of my life. I can see it when I travel back on my memories of various events. In particular it cost me being a better runner and it was after high school that I vowed I wouldn't ever let fear hold me back again.

But I know that I have still done it and now as I undergo a change in my work situation, I'm finding myself remembering how often I have worried about various things and how I worried endlessly only for them to work out. And then I've wondered why I put so much energy into worrying. 

Why do we worry so much? Is this a life lesson we're supposed to learn? For me, I believe it's more about learning to trust, to have faith, to know that I don't have to soak up my energy into fear. Instead I need to be fearless.

I know that life is short, it's something that drives me daily to make the most of each day. The less the fear we have, the more authentic lives we are living.

Don't wait. Don't let fear hold you back. Be fearless and make whatever it is you want happen. That's exactly what I'm doing.

One Big Goal, A Bunch of Small Steps

Michelle Rusk
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It's easy to set goals, especially big goals. Believe me, I've been the queen of them since I was six years old and knew I wanted to write books. The hard part is that once you set that goal, you realize how long it will take to accomplish the goal– could be an entire lifetime depending on what the goal is– and that's when despair sets in.

However, what we often forget is that in the process somewhere we need to break our big goal down into smaller goals. Those smaller goals are what will keep us going while the accomplishment of the big goal remains in the far-off distance.

As I'm embarking on some forced changed in my life- forced change that hasn't been completely defined yet which leaves me hanging in limbo although trying to remind myself there is nothing to fear, all will work out– I've realized the universe is poking me. There's a list of things I've been putting off doing for no reason other than they just never make it to the top of the list (doesn't it seem like the top of the list is always crowded but there are always items we want to do, mean to do, but they never become priorities?). 

I've also realized something else, how much social media has affected my need to be done now, yesterday, last year, so I can post it. With a new goal ahead of me (one that I'm not quite ready to reveal, mostly because with my writing I seem to never actually do the writing when I share what I'm working on), one that I believe will take me about a year to accomplish, I see that I need smaller goals as I go along otherwise I'll become frustrated and work on something else. 

My hope is there are some things to share in the process, especially some of the smaller goals that I'll be accomplishing on this journey. In this current moment though, I'm not exactly sure what those smaller steps will be. What I do know is that while there is a big chunk of this challenge that's new, some of it isn't. I'm starting something new, I've been here before. Eventually I'll start moving forward on the road and I'll see where the stops are, where the road turns into another one.

For now, however, away I go.

My Iconic Image

Michelle Rusk
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I've been writing recently about what keeps me going and I thought I would try to spend more time exploring that, hoping that by my offering more specific examples, I can help other people find what helps keep them going and brings them hope because many times we don't realize what might be right in front of us. In the coming weeks, I'll continue to write about the many ways that help me find hope in the world, even when everything feels dark around me.

This is one of my favorite photos that Greg took on our last trip to Los Angeles. I planned this specifically because it combines several aspects of my life that are important to who I am. 

One of the most pivotal times of my life was seventh grade. I have written before that at the end of sixth grade, many of the girls in my neighborhood decide to "unfriend" me (not a word anyone was using back in the early 1980s but it's exactly what happened). It forced me to find new friends and find a way to be hopeful in a time that felt really lonely in many ways. 

That summer after sixth grade I somehow got really interested in popular music, then called Top 40 for those of us who remember. Without realizing it, I latched on trivia and I had an extensive knowledge of music in that time. I used babysitting money to buy magazines and would tape up pages of my favorite bands and artists on the walls of my room. 

In the middle 1980s, the Capitol Records Building (there were still records in those days!) was still a hubbub activity and in my world, to see it even today, takes me back to a time that was challenging but led me to new roads that proved to be interesting and inspiring. And help me get where I am now.

I found the Forenza sweater on eBay– by major luck. I had one in yellow in junior high and I loved it. I wore it backward all the time and it drove my grandmother crazy that it hung so low on my shorts at the time, making it sometimes not looking like I had shorts on. I parted with the sweater at some point and I feel lucky I found one in pink that fits. And is in perfect condition. 

To wear that sweater reminds me of junior high into high school and while it was a challenging time as I was trying to find my way in the world, it also reminds me how much hope I had of who I wanted to be. 

Finally, the Chelle Summer handbag made with vintage fabric represent where I'm at today. Chelle Summer takes all aspects of me– the past, the present, and the future– and ties them together into one lifestyle brand.

So standing there in Hollywood reminds me this is who I am. And this is still who I want to be.