I have a whacky workout schedule and I often hesitate to tell people how much I do daily because I understand how whacky it looks from the outside. But there’s more to it than the need to add steps and workouts to my Garmin watch.
There are three segments to the running part of my workout – I run Lilly, then I run Ash, and then I go for my run (which has gotten slower of the years and isn’t helped by the very cold mornings we’ve been experiencing this fall and winter season). But I trudge through my nearly six miles each day, walking some on weekends.
Then, five days a week, I quickly change after I get home and head to the gym pool with Greg where I swim for 45 minutes.
By the time we get home, I'm done and I can sit down to write and sew and do other activities that require being still. The best part is that I have a feeling of satisfaction that I’m not getting from a lot of other areas of my life because of the pandemic. That’s why I do this whacky thing five days a week.
Movement is partly what has saved me in the nearly year since the pandemic started. While I am not able to do some things in my life that are important to me, especially in my personal life (having dinner parties) and in my professional (taking Chelle Summer to event), at least when I run and swim I feel like I’m moving forward in some way.
The pandemic has forced all of us to rethink not just what’s important to us, but how we maneuver through life when we aren’t able to do the things that help us be hopeful and joyful. And sustain us in the routine of life. For me, one of those aspects has been a several-hour workout, but one then allows me to relax (in my head, at least!), knowing that I’ve completed that part of my day and I can now move into the next part.