The Hobbler

No one ever could have predicted that I would become a runner. While I was all legs growing up, I wasn't fast (and in those days it was more important to be fast than to have any endurance) and I was always picked near the end for any sort of team game.

But by high school, running took over my life and during my freshman year I paid a price for it with a stress fracture in my right foot. It was a challenging time of my life for many reasons but I bring this up because in January I once again hurt my knee and something from thirty years ago kept coming back to me. 

A year and a half ago, Lilly and I had an accident on the landing of the stairwell in the house. She was flying down the stairs, I was heading up the stairs and we collided– her head to my knee. While nothing hurt immediately the next day I couldn't run. And I didn't run for about two months.  But somehow I survived and all was well. 

Until January. 

I have no idea what happened but somehow I hurt my knee again, this time with no collision. My Chinese doctor cupped it and said it appear to be an old injury because there was no energy to pull out of it. 

Back to walking I went.

This was where my fifteen year old memory returned. With the foot injury, I wasn't walking really well (which led to a compensation injury in my hip) and I remember someone saying to me, "You shouldn't be running if you can't walk."

And it was my friend Art who told me of some advice he found in a magazine a long time ago: that if we aren't professional athletes, we'll have a lot more days of exercising ahead of us. Because of that, we should take the time to let ourselves heal.

So I did. I walked and iced and walked and iced. Finally I wasn't hobbling around anymore, back to walking like my normal self. I started to run a bit. And slowly but surely I'm amping it back up.

I often talk about how one of my biggest challenges is realizing that the world won't end tomorrow, that there will be enough time to do everything. And the same goes for running– I worry that one day I won't be able to run anymore so it's like I want to get as much in now as I can.

However, I have to slow down and remind myself. All is well. I'm right where I'm supposed to be. And once I do that, I can relax. Which probably also helps me heal quicker, too.

Balancing Social Media

Some years ago, I remember reading an article by Martha Stewart on how to manage the time one spends looking at email. Her suggestion was that you took certain times of day to look at it and stuck to those so it didn't interfere with other aspects of your life.

Obviously this was before smart phones and social media seemingly took over the time we spend engaged with the technology in our lives (and today most of my email is comprised of "commercials" rather than much that needs responding). 

However, it does still hold true with social media and because of the possible negative effects that social media can have on our mental health, it's even more important that we find a schedule that works best for us and stick to it as much as possible. 

While I seemingly have a big social media presence because of the work that I do– selling books and products I make– I don't spend as much time on social media as one might think. At some point in the last year when my job was turning to part time and I didn't have to be glued to my laptop or phone checking emails, I realized that also meant I needed to back off on the time I spent looking at social media. In my world, 2018 is my "year of creating" and if I'm keeping one eye on social media, it severely cuts into my creative time.

Because I've had much loss in my life and sometimes I get frustrated that professionally I am not totally where I'd like to be, I also found that I couldn't spend so much time looking at what other people were doing. It is much like what I learned from running competitively– it's you against the clock, not you against everyone else. I have to remind myself of that often so I stay focused on what I'm doing and not worry myself over what others have/are doing and I don't. (I know that I have a great life but the reality is that we can't have everything and I've had to make choices along the way as well as some choices that have been made for me and sometimes there is a little sadness that there isn't a place in my life for everything.)

In the mornings I post– and I do the social media for my church so some days there is an added step– and I'm a little more lenient with myself as I settle in catching up on a variety of things because I start writing or head out for errands (yes, estate sales, too). But by late morning I really try to limit my social media check in as little as possible and take as much time as I can through late afternoon to write, sew, and other creative pursuits. 

I also know that there are days where my brain turns off and it needs a water cooler break so in the evenings I might check in more often but I'm trying to do a better job of putting the phone down and instead picking up a magazine or book. And I remind myself that if I look at social media too much one day– as I wrote a few weeks ago regarding anything we set out to do and don't seemingly accomplish– I can always start over fresh the following day.

It's easy to let it take over our lives, however, like anything else there is a balance to it. For each of us that will be different and the key is finding what works for each of us. There are benefits to social media– I get to be in contact with people with whom otherwise I wouldn't be and it has helped me reach many suicide bereaved people as well as share what I create and find. 

The key is that I have to walk away to create more to have more to share. That's what I remind myself when I habitually pick up my phone in a quiet moment and then reach for a magazine or book instead.

The Building Blocks of Coping Skills

In the last week, I received several messages from friends who were in some way affected by a recent teen suicide and/or attempt. In November I spoke with a reporter The Naperville Sun– the very newspaper for which I wrote a column on good causes several years ago while I was living in my hometown for a short time.

I'm not going into specifics but there have been multiple suicides at my high school over the last year and much as been said about the concern that the students are feeling too much pressure to succeed and feel unable to live up to that.

In the article above (which was then reprinted in the Chicago Tribune a few days before Christmas) I gave my opinions as someone who grew up in Naperville and whose younger sister died in the same town. In my first book about sibling suicide I cited the environment as what I have always believed to be a factor in my sister's death: the pressure wasn't something she coped with well.

Denise and I were two very different beings, beyond the fact that I had blonde hair and she had brown hair (and that by the time I graduated from high school– which was the end of her freshman year– she also was taller than me). I won't say that I did well under pressure because all the pressure came from myself which is another story for another day. But I thrived in the busy environment of having multiple tasks to complete– school, running, writing and editing the school newspaper. I was involved with the activities that interested me and I believed were important to creating the life that I wanted to have.

But this isn't just about Naperville. Our suicide numbers are up. Way up. We have more resources, we have better medications, we have more crisis lines. And yet we are losing more people to suicide.

So once again I'm hopping back on my soap box.

There's a long list I could go down of which I still believe coping skills are missing from the diets of many young people. Couple that with social media and either a self-indulgence of oneself or the feeling of inferiority that one isn't good enough next to what others' lives appear to be. And don't forget to sprinkle in the lack of personal communication– texting has replaced actually sitting down and having a conversation with the people around us. 

My husband who is a high school teacher and coach and I had a conversation last week and he said, "It's not just coping skills but building on coping with challenging situations." 

Something challenging happens in our lives, especially early like maybe we fall off the bike before we finally actually are able to ride it successfully. Learning to do things and learning how to cope with disappointments (we didn't win the essay contest we thought we had surely nailed), help us the next time we are faced with something especially as they get seemingly bigger and more integral to our lives.

I have often said that high school running taught me much about how cope with disappointment. That pressure I put on myself that I mentioned earlier caused a lot of disappointment early in my life. Now that I'm older (and hopefully wiser) I can see how I have used those disappointments as building blocks to each experience I've been faced with since then. 

However, I should also add that my parents allowed me to make mistakes. They didn't run off to the school and fix everything. In fact, they fixed nothing. I would have been embarrassed if they went to the school to complain about a teacher or situation. That was up to me to figure out.

Finally, it's why my social media is filled with what I create, what inspires me, what makes me happy. Many days can be challenges for a variety of reasons (as I type this I have a bag of frozen popcorn resting a hurt knee– I haven't been able to run much in the past three weeks– one of my seemingly life-sustaining activities). 

As I said in the interview, life is hard but it's also great. We have many opportunities and we never know what's around the corner which is every reason why we should hold on for tomorrow. And we all have an obligation not to just to learn that for ourselves but to pass on what we've learned to others particularly people younger than us. That in turn gives us purpose. 

The Holistic Health Plan

From the outside, I know that my lifestyle looks like a lot of work. I am up at 4:30 each morning (although do sleep until about 4:45 on weekends– I know, it's very late compared to the rest of the week!) to run and run-walk my dogs. I do a five-minute morning prayer before I shower. I plan most of the meals in the house and make a concerted effort to make sure that we're eating enough vegetables and keeping it as balanced as possible. I go to mass nearly every weekend and spend an hour with a priest at a monastery here once a month for spiritual direction. And each day I try to spend some time doing something I enjoy even if it's just a short time reading. This morning I had my yearly physical and blood work done. I go to acupuncture with my Chinese doctor twice a month where she works to me balanced with a slew of needles, cupping, and burning moxa while I rest.

But there's a reason for it: three years ago I had a group of fibroids removed from my uterus, including one that was the size of a golf ball. It was at that time that I realized I needed to make changes in my life. Outwardly all looked well, especially because I was just a few months from getting married. But clearly something was wrong inside my body.

While I have been running since I was twelve, there were a series of life events that had taken a toll on me: my sister's suicide when I was 21, my parents' unexpected deaths (among other close losses in my life), and then my first marriage where my then-husband was hit by a drunk driver and suffered a head injury. While running– and also walking the dogs– helped me through that, I now see that it wasn't enough and that's when I believe the fibroids began to grow.

Instead, I thought the way to cope was to do more: remodel the house, add more dogs, add a pool, get a doctorate, write more books, educate the world on suicide and grief. None of that I regret, I just look back now and see it was all a way of coping. By moving forward, I could manage the drama that surrounded me and keep it from suffocating me. There was no way to completely emotional cope with the roller coaster of living with a brain-injured person and my body instead resorted to doing it physically.

Just taking care of one part of ourselves is a start but it's not enough. We are holistic beings– and if you were in Maz's health class at Naperville North High School I know you learned this well. Although I admit I neglected all but the physical for a long time– and if we want to be healthy we have to work at it.

Don't think I jump out of bed each morning because I don't (and Greg will attest to that). But I will be the first to admit I love to be out in the quiet darkness, looking up at the still-night sky which is often clear here in Albuquerque. It's there that I start my day in prayer, in gratefulness, as I ask for help to make the most of the daylight hours ahead of me. I learned a long time ago that a new day, as the sun comes up over the mountains, is the same as the chalkboard being wiped clean; I can start over again.

What looks like a lot isn't in the scheme of my life. It's nothing compared to what the alternative would be if I chose not to work so hard at staying healthy holistically. I wouldn't choose it any other way.

Starting Over and Over and Over....

There is no such thing that says we can't start over. More than once.

The new year has passed us by and my guess is that many people have left their resolutions in January, long forgotten, especially after attending a Super Bowl party last night. And next week Ash Wednesday pops up on the 14th, starting us on forty days of Lent, another opportunity to make change in our lives. So why not start over?

Every day I have certain goals I strive to achieve and, well, I don't always do a great job making them happen. There is the five-minute prayer that I often find myself distracted (I believe this will be better when I'm back outside sitting with my feet in the swimming pool and not near my laptop which makes it too easy to open my eyes and see who is texting me). But every day I strive to listen to the silence better because I know I'm missing a lot of messages by being so easily distracted.

One of my other goals is that no later than 11:00 am (if I'm not running errands, on a call, etc), I try to leave my laptop/ipad/phone and go work on sewing projects. Again, easier said that done because there are so many distractions. 

However, each day I tell myself I can try to do better tomorrow because I know that practice eventually does make perfect. After you've made over 100 handbags, you get to be pretty good at it. Trust me, this I know. My mom played piano and her words about practice often echo in my head. I know that if I keep at it, eventually I'll get there. Not every day has to be perfect either. By making an effort I see myself forging forward and the easier these new tasks become.

As I start over again.

Peanut Butter Dark Chocolate Quinoa Blondies

Based on a recipe from Eating Well magazine, I adapted this for ingredients on hand– and personal preference. Quinoa flour is easy to make– grind quinoa in a clean coffee grinder– just remember that whatever amount of quinoa you start with, you will end up with more flour (one cup of whole grain quinoa equals almost a cup and a half of quinoa flour). I also chopped up 7 oz. of dark chocolate in the food processor which gave me more than a cup but my husband said, "There isn't such a thing as too much chocolate."

1/4 cup unsalted butter, softened

3/4 cup peanut butter

2 large eggs

3/4 cup packed brown sugar

1 teaspoon vanilla extract

3/4 cup quinoa flour

1 teaspoon baking powder

1 cup chopped dark chocolate  or chips

1/4 teaspoon salt, (optional)

Preheat oven to 350 degrees and spray an 8-inch square making pan with cooking spray. Beat butter and peanut butter in a mixing bowl with an electric mixer until creamy. Beat in eggs, brown sugar, and vanilla. Whisk quinoa flour, baking power, and salt (if desired). Mix the flour mixture into the wet ingredients until just combined and stir in the chocolate chips. Spread the batter evenly into the prepared pan.

Bake until toothpick inserted in center comes out with just a few moist crumbs– about 25 to 35 minutes. Do not overbake. Let cool in pan for 45 minutes. Cut into 24 squares.

Sitting In Darkness...With Others

I will be the first to say that I hate darkness. I believe darkness is important because we need to rest, living things needs to rest, and it reminds us how much we appreciate daylight. But I thrive in the daylight, in the sunshine, in seeing the sun come up over the mountains.

However, a long time ago I learned that you can't impose your light on someone else when they need to be in darkness. It's not that they are planning to stay there long– we should know this from our own experience when something happens to us– it's about processing through what has happened.

When someone dies, when we learn disappointing news, when we feel defeated by life, or whatever it is, sometimes we need to stand in the darkness and mull it over before we can move forward with the journey.

When it happens to someone else, we should remember the same. They will move forward but in that moment they don't need to be reminded of all that they know. They know it, they just need a few moments to rest where they are. Let them be there, sit with them, and remember just because you're in their darkness doesn't mean you have to be stuck there. You're there for someone you care about, your light is still with you.

Soon they will pick back up again and head towards the light, tired of darkness and ready to move on. Then you can remind them of all that they have and how much you appreciate the light.

When the Journey Isn't Clear

I have to laugh. I couldn't think of a topic for this week because my life is very quiet right now. I realize that isn't a bad thing but I'm a person who is used to many irons in the fire and running from place to place. I know this time is a gift to write and create– which is what I'm doing– but it seems like many times I have written over the years about what it's like to not feel as if the journey is completely clear.

I have been at many points in my life where I felt complete clarity of the journey but doing things like working on a degree or writing a book with someone else gives you smaller goals along the way because you're not on that journey alone.

This time is different though. After I finish this blog, I will go and write a few pages on a manuscript I've started and then I have a slew of aprons to finish that I had cut out some time ago. While a few of them are custom orders, most of them don't have "homes" yet (translation– they haven't been sold) and I don't know if any will when I post them later in the week. 

So it's a strange place to be– I am working hard, I am making things happen...but yet I don't know what the end result will be. However, I do believe I am on the right road, even if that road doesn't always feel so defined or that I'm following someone else's directions (like in the photo attached). 

Life usually isn't spelled out for us, especially when we choose undefined roads. And even though we aren't always sure how we'll get there, we know the journey will be worth it when we arrive.

Remembering Nestle

Because of circumstances beyond my control and that I am not letting define how I remember my yellow lab Nestle, I didn't know about her death until several months after it happened. I hadn't seen her in a year because she was living with my former husband. She truly was his dog and I knew that he needed her more than I did. And in the several months between when she died– although I didn't know it– and when I found out, I had a funny feeling she wasn't here anymore. I found myself talking to her through prayer and wishing her well. She was nearly fifteen and had more lives than anyone I know, but I just wish I'd been given a chance to say goodbye.

In the same breath, I know that where Nestle is at– barking up a storm in heaven and driving Mom crazy– it's all about love and she is happy, no longer hindered by a body that was giving out on her. And that had survived what felt like twenty lives.

I always told the story that we had gone to Albuquerque's westside animal shelter in November 2003 to find Chaco a sister. Joe picked out Nestle– who looked like an innocent young dog just sitting in her kennel while everyone else around her barked. He was convinced she was the perfect dog because she didn't bark. Yes, we know how that went.

Later, as he stood in line to do all the adoption paperwork, I went back to the kennel to see her. There she was barking with all the other dogs and I knew then we were in for quite a road.

From the moment she arrived, Nestle quickly made her mark in more ways than one. That first weekend we had our holiday party and as I was cleaning the house and prepping for it, she decided to use the house as her bathroom and then stole coffee grounds out of the trash can. From there she ran out the front door, nearly getting hit by a car.

In the years to come, she would steal the Thanksgiving turkey off the counter and eat it, be attacked by Chaco so badly that she nearly died (and spent several months recovering at the vet although she tried to bite the vet every time she saw him after although he was the one who saved her life), and barked endlessly.

Our friend Joe the dog trainer worked with her on the barking but the shock collar didn't deter her. She kept right on barking. Nor could you hug another human around her– she instantly started to bark as if she wanted in on the action. And she loved to swim although I would never have hired her a as lifeguard after she tried to swim over our first German Shepherd Daisy several times. It was easy to figure out why Daisy never wanted to get back in the swimming pool again.

Still, she was the most loving dog one could have, willing to be brushed, was the one to come close if you were crying, and unless you were the vet, she was always happy to see you.

Nestle lived a full life, probably more full than most humans. Three of what I call my "original four" dogs are in heaven now, hanging out with my parents who knew them, and Gidget who came after Daisy died.

What's hardest of all to believe is that thirteen years with her flew by and she's no longer here. But that's what happens when we're busy living life, time passes and suddenly was time for Nestle to move on past a body that was being destroyed by the evil hemangioarcoma cancer.

Yet in my head I can still hear her barking. 

A New Year...Where Will We Go?

Happy 2018, Everyone!

While I believe that we can start fresh at anytime, there is something to be said for the calendar rolling around into January 1. We come off the holidays– when we've most likely been busy– and then we get (I hope you did!) a holiday break. The new year rolls around and suddenly it feels like all the Christmas lights and decorations should be put away until at least Thanksgiving. Personally, I usually want to clean out all of my closets this time of year. I feel as if it's time to let go of the old to invite the new to come in.

This year is starting out a little differently than years past have and I'm embracing the journey of my job going half time to free up a large chunk of my daily time. However, we were in Los Angeles for the new year (and managed to get colds as happens sometimes) so I didn't feel like I could truly start the new year until we came home– and put everything away (although we had taken care of the Christmas decorations before we left).

For me, Los Angeles still remains a very inspirational place. I can't explain it except that it seems that I woke up one day when I was about thirteen and knew it was where I wanted to go. I didn't get there until the summer after I graduated from high school and obviously I never moved there. I joke that I only got as far as Albuquerque. 

Through a series of events, I've been given opportunities that take me back there and as we were driving down the 110 after having dinner with friends in North Hollywood, I was thinking how it still inspires me to be there. That's topped with the many signs of both my parents (through songs on the radio and coins) that don't usually happen here in Albuquerque.

Now that I'm home and everything is put away, the lists made to make the most of this opportunity of time I have been given with job going half time just a month ago, the hardest part for me is being patient with myself. There is much I want to do and I know my timeline. My hope is to spend 2018 with my nose to the grindstone and see what kind of opportunities I can create for myself through all my creative means. I want to take advantage of the time placed in front of me– it is a gift– and see where I land a year from now.

I have lists, goals, and dreams. The key is being patient with myself that there will be enough time to do everything, to know that I will land where I'm supposed to be. And to listen to voices which who are guiding me and leading the way.

The Holiday Myth Surrounding Suicide

Every year it comes out some time after Thanksgiving: someone says– just assuming and without checking any data– that December is the month with the most suicides. 

And every year we have to dispel the myth because it's simply not true.

The reality is that December is typically one of the lowest months for suicide. According to researcher John McIntosh, Ph.D., and the Centers for Disease Control– where John pulls the data he uses for suicide statistics, the highest months for suicide have typically been in the spring. However, now what we're seeing, probably because we have much higher numbers of suicides than we did ten years ago, that it's those high months are extending through August, the warmest months of the year.

Why people- including the media and the person/s  on Facebook who are passing around one of those copy and pastes that says December is highest– believe it's December I don't know. We are typically more connected to people in December– whether we like it or not!– because of holiday and family gatherings. And it doesn't mean that there aren't any suicides in December, instead there are fewer.

My younger sister died in March 1993 and I can still remember the days after her death were miserable rainy and dark Midwestern spring days. But then after she was buried, the following day the sun came out and everything continued to green and blossom for spring. In the depths of her pain I'm sure that she couldn't face another spring, another renewal of life, just like all the other people who end their lives on a spring or day.

It doesn't mean that we shouldn't be aware of suicidal feelings at holiday time because many people do struggle. What it does mean is that we should be aware of making sure people have accurate statements to share in the media and social media. The holidays also are an opportunity to be there as supports for our loved ones with whom we might have more contact with than at other times of the year. And it means in the spring we should be more aware that people need more help coping with a spring they might not be ready to face. 

Suicide doesn't take breaks. We ultimately should be there for the people we care about no matter what time of year it is.

A New Journey

I am convinced that sometimes the universe tells us we've been sitting too long and need to move it along. As I post this to social media, today is my birthday, December 12. It's also the feast day for Our Lady of Guadalupe. And yesterday on December 11, my job went half time. 

No need to discuss the job because it's not about that or about the loss of income that I'm trying not to focus. When you find out that your job is going half time and the date it begins is the day before your birthday– which also happens to be the feast day of a saint whose presence has unknowingly been part of your life longer than you're aware– you know the friend who sits behind you in church was right when she said, "Guadalupe has something better for you to do."

We all know I have many things I'm working on, many things I want to do. The hardest part has been finding the time to do them all. Part of the problem my husband Greg will tell you is that I work hard, I'm a Midwesterner who listened to my parents when they said, "What ever you're doing, make sure you do the best you can at it." While I work at home with a lot of flexibility on a military grief study, I often found myself stifled by a 40-hour work week in the sense that I felt I had to always be available if they needed something.

No more. Now half my week has been freed and I believe it's Guadalupe– because things always happen around my birthday and during Advent– telling me that now is the time, to get focused and get busy on that list. I have one major manuscript I'll be tackling next year along with two others. I obviously have swimwear and clothes to make along with the handbags and such. And hopeful sales will come along with the creating.

I'm not totally clear what this road looks like. And because we're in the midst of the holiday season, I also know I'm somewhat limited on what I can do right now. Instead, I'm resting up and gearing up for that different journey to go into full swing right after the new year, after a trip to Los Angeles.

It's not going to be an easy road. When you've spent much of your time working with grieving people- which can be taxing– you also find that while other aspects of your life make you happy, there is a sense you aren't doing enough because you've been working in life and death. That's something I have to work out, to let go of, because my work is important, just in a different way than hearing people's stories. Instead, it's about living an authentic life, the life I've always wanted– of which I haven't quite reached– and sticking to it even when I'm not quite sure how to get there.

Life isn't easy. It's always full of surprises we don't like. But if we embrace what might look like is two steps backward but is really five steps forward, we'll get where we want to go.

Turning the Holidays Around to about Others

My mom worked hard to make sure we had great birthdays. While they were nothing compared to the over-the-top parties I see parents do for their children now, she invested a lot of time in making big signs that she hung in the kitchen and coordinating our birthday parties.

But what she couldn't control were the emotions of my dad whose unhappiness in life constantly enveloped our house and often ruined Thanksgiving because they would have an argument about something. And there were extended family get togethers on my mom's side where too much drinking too place. You know how it ends– even if you've never experienced one yourself, you've heard the stories from others. Everyone gets mad at everyone else. 

When I was married the first time, my then mother-in-law, visiting from Texas, once got up and left the dinner table right smack in the middle of Thanksgiving dinner, my then father-in-law running after her out the door. To this day, I don't think we know what made her mad.

So holidays haven't always been the happiest occasions for me. Until I figured out how to make them about other people.

When Greg's entire family (all nine!) decided they wanted to spend Thanksgiving in Albuquerque with us this year, I was happy to cook because it meant I could create something for others and enjoy that process. I'll admit I was tired by the time ten days ended and the last of the family returned to the east coast. However, it was an uneventful holiday– there was no drama and everyone enjoyed the company of each other. What more could you ask for?

When my birthday rolls around next week, it'll be the same. I'll go to 12:10 pm mass to celebrate the feast day of Our Lady of Guadalupe and then Greg and I will gather with a group of friends at a restaurant for dinner (tacos for all!) to celebrate not just my birthday but Guadalupe's feast day. 

I don't have the expectations I used to have of my birthdays and holidays. I try to think of something fun to do, something that will make me happy while in some way giving to others.

And that makes them happy and memorable days for us all.

Sharing Stories with the World

"My reward is the reader who thanks me for tackling themes in the book. That person's comment is worth more than twenty weeks on the best-seller list. I write to touch people, and when they respond the circle is complete" – Rudolfo Anaya in the afterword of Tortuga

I'm sitting on a finished manuscript and– for me– it's not a pleasant place to be because I want to share it with the world. Often, Greg and I make comments or jokes about things relating to the characters in the book but we no one else can relate to them because only a handful of people have read it.

Figuring out what to do with it has been a quandary for me the past few months. I've self published all ten of my books since the second printing of my first book about sibling suicide loss. At the time, the publishing industry was very different than it is now– it was much harder to get your book into the marketplace. Now you pretty much hit a button on your device and it's released to the world. That means, unfortunately, my books are lumped with a lot of badly written books and that also makes it more challenging to be taken seriously when I've been working at this for almost my entire life.

I thought I would spend this year trying to find an agent to publish That Cooking Girl, my latest  completed manuscript and one that I believe is my best written work yet. However, as this year comes to an end, it doesn't look like that's going to happen. It's a tough balance of figuring out where to go from here– because I don't have a huge social media following nor book following, I could end up with a publisher where I'd still be doing all the marketing (such as I have been for sixteen years since my first book came out).

I believe I have stories to share with the world and I often feel as if I'm standing on one side of the Rio Grande Gorge up in the northern part of New Mexico and I can see the other side– where I want to be– yet there is no bridge for me to get there and I'm not sure how to cross.

I'm someone who wants to make things happen. Even if I don't get exactly what I'm pursuing, by continuing to forge forward, other opportunities always come my way. I've honestly prayed about what I'm supposed to do, asking for a clear answer, and yet that hasn't happened. In fact, several times my prayers have been interrupted by "outside life" which at first I found irritating until I realized that maybe it was part of the "do nothing" message I must be receiving.

Rudolfo Anaya is right– it's about touching people and that's all I've ever wanted to do. But sometimes building it and believing they will come doesn't always work as well as one hopes. Still, I'll keep at it. I have a plan for this next year and perhaps that will be the manuscript that finally breaks open the writing career that I've wanted to have since I was six years old. And in that process, That Cooking Girl also will find an audience.

Thanksgiving

Before my friend Bonnie died– just three weeks after my dad in January 2006– each time I would go to her house, she usually had something to share with me. She was in her late sixties when I moved across the street (although I got to know her better in the years after I had moved a few miles away) and I would often spend evenings with her sewing or working on some other crafty project. One time she had my first husband bring back nautical rope from a trip to Portland, Maine (he worked for a company based there) and she gessoed the yellow rope white and we made shell wreaths. That's the sort of things Bonnie liked to do.

Often she would have pages in marked in Martha Stewart's magazine for me look at or family items pulled out to share stories about her family or her husband Greg's family. 

The tablecloth above was given to me after she died by her daughter Sadie who wasn't into giving dinner parties and had no use for it. I'm not sure the last time it was used– or the matching napkins. Bonnie bought it in Middle East (most likely Saudi Arabia) during the time they lived there because Greg worked for an oil company. 

When Bonnie was dying of cancer, I spent as much time as I could with her and at some point she started to ask me which of her things I might like to have. Or she offered certain things she knew Sadie wouldn't want (sadly, Sadie– who has since died, too along with Greg and Bonnie's son Gordon)– had a prescription problem and just about everything Bonnie gave her was sold to pay for drugs, including many quilts that Bonnie had made. 

One afternoon as we sifted through fabric she asked me if I would like her dining room table. There was one reason for this, one thing I really wanted was a table that would fit twelve people around it. I have no idea who those twelve people would be, but I just liked the idea of having that many people around one table. 

It was never mentioned again because she died not long after that and I didn't bring it up because it wasn't my place to. I'm sure she never mentioned it to Sadie, simply because she was on a morphine drip and didn't always remember what we had discussed. The table got sold, but the tablecloth and napkins were given to me.

In the nearly eleven years I've had them, I've never used them. My current table doesn't fit that many people and with the many losses in my family, I haven't had reason to put that many people around the table. Any family events I had before my mom's death when I was living in Illinois were at her dining room table (now in the loving hands of my sister Karen) with a tablecloth of mine or Mom's. Bonnie's tablecloth always was pushed to the bottom of the drawer.

However, on Thanksgiving this week, I will gather the entire David and Delcia Rusk family at my dining room table (we'll be bumping my desk– which is my parents' kitchen table and a leaf for it) up to the dining room table. I'll cover it with Bonnie's tablecloth and we'll use the napkins that match it.

We'll top the tablecloth with Greg's and mine wedding china combined with Delcia's mother's china from Argentina. 

It feels more significant than ever to recognize Bonnie in my life. My mom was the one who instilled my creativity in me, always encouraging me to write/draw/create/sew, but it was Bonnie who took it to the next level teaching me so much more. As I continue to forge my lifestyle brand– Chelle Summer– forward, all that Bonnie taught me is going to yet another level.

Using her tablecloth is a way of saying thank you.

Longing and Gratitude

On Friday morning, shortly before 8:00 am, I was driving toward the mountains to Four Hills, for an estate sale. If you've read my book, The Green Dress, that's the area of Albuquerque (although not called that in the book) where Sally's house was. 

While I don't feel sadness now for the deaths of my parents and my sister, I do sometimes just simply miss having them here on earth. As I was driving I was thinking about them and I looked to my left where the Sandia Mountains sat, looking a bit hazy in the early morning sun. As my car took me towards the mountains, I could see the rocks that make up their jutted mass on the eastern edge of the city.

And it was in that moment that I began to feel grateful to see such a cool sight, a beautiful sight, of nature. The longing quickly passed and I found myself lifted up in that moment. There was nothing to be sad about. I quickly remembered that my parents and my sister are still with me, all is well, there is nothing to long for.

Once again, a little gratitude topples any any emotions that might hold us back from truly being in the moment. Where we should be. 

The Coach's Wife: Reflections on a Season

When I was coaching for the first time– at age 22 in the mid-1990s, the man I coached track and field with had been coaching since the early 1970s. Pretty much his first years of coaching were around when I was born. I remember once he got upset because the girls didn't seem to be as dedicated to him and he often compared them to the kids he first coached in the early 1970s. I kept thinking, "Kids have changed. How can you expect them to be the same?" He wasn't willing to budge on his own coaching style which still worked for some girls but fewer and fewer as the gap grew between those first years and the then-present time.

When Greg and I got together four years ago, I found him in a similar boat of learning to coach differently because kids had changed. He had won five girls soccer state championships in the early 1990s at La Cueva High School before moving onto coach womens soccer at the college level and then returning to high school coaching just a year before we met.

By the time he returned to high school coaching, not only had the kids changed but so had he. He didn't want to be the coach who ran the girls after a loss (the joke in our house is that's why I can't coach– because I would still be the person to make them do that). But the reality was that as much as the girls might have told him to push them, they couldn't handle that kind of coaching because their lives are very different. They can't be pushed the same way as kids ten or twenty years ago.

He knew this season the girls had a chance to do something special and he found himself trying to balance pushing them without it backfiring until he realized that he had to meet his girls where they were at. And this was exactly what a Wall Street Journal article over the weekend addressed with the Houston Astros– how they changed their clubhouse culture based on meeting athletes where they were at rather than forcing them to be something they weren't. And look, they won a World Series.

To watch Greg's team warm up was painful for an intense person like myself. The girls were out on the field dancing around to music between their stretches while across the field the other team looked like they were in the military with an intensity that left the air so thick you could slice it.

I worried that they wouldn't be ready for the semifinal game and kept reminding myself that Greg had spent a season letting it go, letting them be them because that's when they did the best. 

They won the metro tournament title; they won the toughest district in the state. They made it to the state championship game– a game that no one thought they would make because they had choked the past two years in their first state tournament games. While they were never written up as the dark horse, I knew they were the dark house and it was that lack of media coverage that allowed them to lurk in the dark and enjoy the game.

And that's exactly what they did, making the championship game for the first time in their young school's history. 

They lost in overtime Saturday, finishing second in the state tournament. But they did it their way, a way that worked for this team but might not work for others. And it forced Greg to grow, too, because if he had coached them how he might have coached any other team in the past, they might not have accomplished all that they did.

While being an athlete is about learning to push yourself outside your box, so is coaching. If you want to do it well.

Be Fearless

While I don't know why, I have let fear drive much of my life. I can see it when I travel back on my memories of various events. In particular it cost me being a better runner and it was after high school that I vowed I wouldn't ever let fear hold me back again.

But I know that I have still done it and now as I undergo a change in my work situation, I'm finding myself remembering how often I have worried about various things and how I worried endlessly only for them to work out. And then I've wondered why I put so much energy into worrying. 

Why do we worry so much? Is this a life lesson we're supposed to learn? For me, I believe it's more about learning to trust, to have faith, to know that I don't have to soak up my energy into fear. Instead I need to be fearless.

I know that life is short, it's something that drives me daily to make the most of each day. The less the fear we have, the more authentic lives we are living.

Don't wait. Don't let fear hold you back. Be fearless and make whatever it is you want happen. That's exactly what I'm doing.

One Big Goal, A Bunch of Small Steps

It's easy to set goals, especially big goals. Believe me, I've been the queen of them since I was six years old and knew I wanted to write books. The hard part is that once you set that goal, you realize how long it will take to accomplish the goal– could be an entire lifetime depending on what the goal is– and that's when despair sets in.

However, what we often forget is that in the process somewhere we need to break our big goal down into smaller goals. Those smaller goals are what will keep us going while the accomplishment of the big goal remains in the far-off distance.

As I'm embarking on some forced changed in my life- forced change that hasn't been completely defined yet which leaves me hanging in limbo although trying to remind myself there is nothing to fear, all will work out– I've realized the universe is poking me. There's a list of things I've been putting off doing for no reason other than they just never make it to the top of the list (doesn't it seem like the top of the list is always crowded but there are always items we want to do, mean to do, but they never become priorities?). 

I've also realized something else, how much social media has affected my need to be done now, yesterday, last year, so I can post it. With a new goal ahead of me (one that I'm not quite ready to reveal, mostly because with my writing I seem to never actually do the writing when I share what I'm working on), one that I believe will take me about a year to accomplish, I see that I need smaller goals as I go along otherwise I'll become frustrated and work on something else. 

My hope is there are some things to share in the process, especially some of the smaller goals that I'll be accomplishing on this journey. In this current moment though, I'm not exactly sure what those smaller steps will be. What I do know is that while there is a big chunk of this challenge that's new, some of it isn't. I'm starting something new, I've been here before. Eventually I'll start moving forward on the road and I'll see where the stops are, where the road turns into another one.

For now, however, away I go.

A Little Disconnection for Creativity's Sake

One of my constant challenges is that I am not where I want to be professionally. Soon there will be some changes in my daily life that I'm trying to remember are the universe's way of helping me to move forward even though it doesn't feel like it in the present moment. It's like I'm stepping backward so that I can take more steps forward.

However, the hard part is making sure I don't think too much because that can easily become paralyzing of all my worries. Instead, my motto seems to be, "Create more, think less." I have a slew of projects and ideas and I have to keep myself from being derailed from worries about money, (will we have enough?), about rejections from my query letters to find an agent (is this really a good manuscript or should I scrap it?), and about wondering if I am on the road I'm supposed to be on.

Social media has been huge for me to be able to share with the world what I create– and also to help other people work through suicide, grief, and feelings of hopelessness. But recently I have come to realize that it's taking up too much of my time and it's also stifling my creativity.

I am not going on hiatus at all. In fact, the only person who will probably notice a difference is me. As I will actually have to spend less time at my laptop in the future, it just means I won't be seeing all the notifications right away Essentially, I'll choose the times I look at my phone and laptop rather than looking at them what feels like all the time. In the past week I knocked out one bad habit I developed when I worked with people overseas– checking my email when I get up in the morning which then led to also checking Facebook and Instagram, too. Now I don't look at them until I'm totally done with my workout and running/walking the dogs. It gives me a few extra minutes in the morning and I've come to realize I'm not missing anything by looking at them so early (especially because most of my email anymore is advertisements).

By disconnecting a bit– and looking less in the evening so I can read more– I will be creating more and have more to share with the world. Again, what looks like a few steps backward is really going take me forward faster. After all, I have swimwear to create and a new manuscript that is waiting to be written.